gluten-free

If you’re a fan of all things hearty and wholesome in the morning, then this quick and easy breakfast granola is the thing for you! It’s one of those “throw together all the things you have hanging out in your cupboards” type of recipe that will give you the energy you need to get the […]

Might as well make good use of this incredible super fruit while it’s in season! Pomegranates are loaded with essential nutrients, rich in vitamins and minerals, and are a great source of antioxidants. They also have nearly 5 grams of protein per fruit. Who knew! It’s always a sweet idea to keep a couple of these […]

We’ve been sifting through some of our favourite healthy and plant-based recipes on the web, but this one stands out amongst the rest! Gingerbread cookies that are not only no-bake, but they’re also shaped like little ninjas! This recipe won over our hearts big time and we couldn’t help but share it with the rest […]

 A colourful, delicious, and nutritious frozen treat is always an incredible way to start the day. This mighty fine thing here is quick and easy to make, so do not fret if you only have a couple of minutes to spare in the morning. Keep on reading to find out how you can recreate     […]

Spooky, candy-filled times are upon us with Halloween just around the corner! In the spirit of going door to door for delicious sweet treats, here’s a “trick-or-treat” inspired banana ice-cream bowl for you to enjoy. Keep reading for the recipe chocolate peanut-butter fans! Yields 1 Serving Ingredients… 3-4 frozen bananas 3-4 tbsp smooth peanut butter […]

Feast your eyes on one of the most coveted flavour combinations…chocolate raspberry! This treat is decadent, naturally sweet, and packed with plant-based protein (Vega protein to be exact). Keep reading to find out how you can create this beauty in your own kitchen!     Yields 1 Serving  Ingredients… Nice-Cream 3-4 bananas (frozen)  1/4 cup raw cacao […]