Chocolate Peanut Butter Nice-Cream

Spooky, candy-filled times are upon us with Halloween just around the corner! In the spirit of going door to door for delicious sweet treats, here’s a “trick-or-treat” inspired banana ice-cream bowl for you to enjoy. Keep reading for the recipe chocolate peanut-butter fans!

Yields 1 Serving


  • 3-4 frozen bananas
  • 3-4 tbsp smooth peanut butter
  • 1 chocolate K’s NRG Bar (cubed)
  • 3 tbsp coconut oil
  • 2 tbsp maple syrup
  • 3 tbsp raw cacao powder
  • Toppings: smooth peanut butter, cacao nibs, shredded unsweetened coconut, hemp seeds, chia seeds


  1. Blend the frozen bananas with the peanut butter until smoothe.
  2. Place banana ice-cream in a serving bowl and set aside in the freezer while your prepare the chocolate sauce.
  3. For the chocolate sauce, melt coconut oil for about 15 seconds in the microwave. Mix in the maple syrup and raw cacao powder.
  4. Drizzle the chocolate sauce over the nice-cream and dip the K’s cubes in what remains of it.
  5. Finish the nice-cream with the rest of the toppings.
  6. Enjoy!