dessert

Matcha, oh matcha! Ever wonder why there’s such a hype around the green powerhouse? Well, matcha tea is packed with antioxidants, and that’s not the only thing that makes it special. Matcha tea also helps to detoxify the body, boost metabolism, calm the mind, lower blood sugar, prevent against diseases, lower cholesterol, and it’s rich […]

This is the oh so lovely and decadent combination of chocolate and caramel made healthy to fuel your day. What’s amazing is not only will the flavours and ingredients send your tastebuds to the moon and back, but also the fact that this treat will take you just a couple of minutes minutes to whip up!   Yields 1 […]

For those who are hesitant to give up the dairy because of creamy sweet treats like cheesecake, I have something that may have you kicking the lactose to the curb. Let me introduce to you the star of the show and you’re new plant-based BFF, raw cashews. This beauty is no-bake, quick and easy to […]

K’s NRG Whole Food Energy Bars are plant-based, gluten-free, nutrient dense, versatile, and provide natural, sustained energy from wholesome ingredients. The bars are locally made with love and care by Sweets from the Earth and come in four irresistible flavours: Original, Cherry, Coconut Chocolate, and Chocolate. They are crafted to help satisfy hunger and keep your body […]